Coping with Grief

Blog

Welcome to the LIGHT Movement's Blog

Dec 53 min read

Navigating Grief and Divorce: A Military Spouse's Journey

Divorce is a profound loss, and for military spouses, it can carry an added layer of complexity.

6 views0 comments

Nov 195 min read

Climate Change Grief and Self-Care

Taking a break allows us to recharge in the midst of chaos.

30 views0 comments

Nov 85 min read

Using Somatic Healing to Cope with Political Grief

In a tense political climate, somatic healing is for everyone.

55 views0 comments

Jul 183 min read

Embracing the Dark to Find the Light: A Journey Through Grief and Trauma

By embarking on a shared journey to integrate our grief, we can begin to find purpose and meaning in our suffering.

79 views0 comments