The Light Movement offers a series of insightful podcasts that explore a variety of topics, from dealing with grief to personal growth. Our podcasts provide valuable perspectives and resources and hope to inspire a brighter future for all.
Podcasts
1
Growing Through Grief
10/08/2024 | 40 min
Grief touches every part of us—mind, body, and spirit—but through LIGHT, we remind people they're not alone, offering somatic tools to help them ‘grow from grief’ and stand in solidarity with others. In this episode, Dr. Graham Taylor is joined by Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing in grief, trauma, and somatic therapy. Amy is the founder of LIGHT (Love In Grief, Held Together), a movement focused on collective healing and support. With a holistic approach that integrates mind, body, and spirit, Amy’s work draws from both her personal journey and extensive professional background. In addition to her psychotherapy practice, she is a certified yoga instructor with diverse experience across medical, school-based, and private settings, working with clients of all ages. Today, Amy shares the transformative impact of the LIGHT Movement, emphasizing somatic healing, creativity, and connection in addressing various forms of grief.
2
Held Together By A Cactus
9/09/2024 | 55 min
Amy Pickett-Williams and Anita have something in common that's surprisingly not grief-related. But these small, prickly things are what ultimately led Amy, who is a grief therapist and integrative somatic trauma therapist, on her journey to help the world find tools for healing. The LIGHT Movement (Love in Grief, Held Together) was started by a group of volunteers in the fall of 2023, with the intention to let those grieving know that they are not alone. For resources, volunteer opportunities...
3
Growing Through Grief
9/09/2024 | 55 min
Grief is a universal human experience, yet it is deeply personal and unique to each individual. In this podcast, we explore innovative approaches to grief therapy that integrate somatic and holistic practices to help people grow through loss.
We sat down with Amy Pickett-Williams, a grief therapist with over 25 years of experience, to discuss her work and the nonprofit she founded, The Light Movement.