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Virtual Tools 

Image by Saulius Sutkus

30min Beginner Yoga- Shattered & Beautiful with Alli Louthain, Isha Warriors Founder

In honor of National Suicide Prevention Month, we offer a gentle yoga practice dedicated to those we have lost to suicide. We seek to honor their Light by creating change in our communities through connection, education and love. A big thank you to Isha Warriors for sharing your hearts with The LIGHT Movement and with the world.

Check out their website: ishawarriors.com!

More coming soon... Stay tuned!
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