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Virtual Tools
The LIGHT Story Created by Instant Nonprofit
Meet the Authors:
Q + A with Joann Lutz, Dr. Arielle Schwartz, and Amy Weintraub
30min Beginner Yoga- Shattered & Beautiful with Alli Louthain, Isha Warriors Founder
In honor of National Suicide Prevention Month, we offer a gentle yoga practice dedicated to those we have lost to suicide. We seek to honor their Light by creating change in our communities through connection, education and love. A big thank you to Isha Warriors for sharing your hearts with The LIGHT Movement and with the world.
Check out their website: ishawarriors.com!
Vagus Nerve Yoga: Tenderness in the Turmoil with Dr. Arielle Schwartz,
Dr. Arielle Schwartz led a beautiful yoga class for those experiencing grief. The world has undergone many tragedies, and it is important to move your body as grief can take a toll on us all. A big thank you to Dr. Arielle for sharing your soul and wisdom.
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Check out their website: https://drarielleschwartz.com/therapeutic-yoga-classes-in-boulder/
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