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Listening to My Body (Again): How I Used Somatic Tools After a Surprising Diagnosis

by Amy Pickett-Williams | May 15, 2025 | Education, Health

By: Amy Pickett-Williams, LCSW, RYT, Founder of LIGHT Movement Last week, I walked out of a doctor’s office holding news I didn’t expect. After months of escalating nerve pain and weakness, I was told I will need back surgery due to a pinched nerve. But that wasn’t...

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