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The Names I Never Got to Say

The Names I Never Got to Say

by Cece Carpenter | Sep 28, 2026 | Education, Grief & Loss Stories, Health, Helping, Newsletter

About this blog In this blog, I share my experience with four miscarriages, including losing our daughter in my second trimester, Sunday Penelope. I reflect on the quiet kind of grief that often goes unseen, becoming a mom the moment you see those two lines, and...
Substance Use, Loss, and Grief

Substance Use, Loss, and Grief

by Parker Fordyce | Sep 24, 2026 | Education, Grief & Loss Stories, Health, Newsletter

About this blog Grief after a substance-related loss can be complicated, messy, and deeply personal. In this blog, I reflect on losing my cousin, Thomas, to an overdose and my grandfather, Tom, after his long-term struggle with alcohol. I explore the complicated grief...
No One Grieves Alone: What Tangihanga Can Teach Us About Grief

No One Grieves Alone: What Tangihanga Can Teach Us About Grief

by Reece Woollen | Aug 13, 2026 | Education, Global Grief, Grief & Loss Stories, Health, Newsletter

In late 2025, my junior year of college, I had the privilege of living in Aotearoa, New Zealand, for four months. While there, I learned about Māori culture, and since starting at LIGHT, I’ve had the opportunity to research Māori grieving practices. I also interviewed...
Navigating Burnout as a Caregiver

Navigating Burnout as a Caregiver

by Kelsey Casto | Feb 2, 2026 | Burnout, Education, Grief & Loss Stories, Health, Helping

What does it mean to be a caregiver?  Many associate the concept with helping professions, such as nurses, CNAs and other such staff at retirement homes, hospitals, and childcare centers. While it is true that caregiving does entail providing care for children...

When Trust Shatters: A Somatic Journey Through Betrayal Trauma

by Anonymous Member of LIGHT Community | Oct 20, 2025 | Betrayal Trauma, Grief & Loss Stories

Healing begins when the body is finally heard. When the Ground Gives Way When I discovered my partner’s affair, the world went silent. My heart pounded, my vision blurred, and my hands trembled, as if my body knew what my mind could not yet accept. In that single...

Recent Posts

  • The Names I Never Got to Say
  • Substance Use, Loss, and Grief
  • No One Grieves Alone: What Tangihanga Can Teach Us About Grief
  • Medical Trauma Changes More Than Just the Body for Patients and Families—and How Somatic Support Can Help
  • Turning 50: What My Body Has Taught Me About Grief

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