Learn about & register for our upcoming retreats below.
December 5th-7th, 2025
La Foret Conference & Retreat Center
6145 Shoup Rd. Colorado Springs, CO 80908, USA
Join us for “Embodying LIGHT,” a transformative weekend retreat designed to help individuals and families navigate the complex journey of grief through somatic practices and integrative workshops. Held in a serene and supportive environment, this retreat aims to provide a nurturing space where participants of all ages can explore and grow through their grief experiences.
“Embodying LIGHT” offers a holistic approach to understanding and integrating grief, emphasizing the connection between body and mind.
Co-led by LIGHT Movement and The Refuge at La Foret, this retreat will feature a series of workshops and activities led by experienced facilitators from a diverse range of non-profits and grief support organizations. Each session is designed to help participants process their emotions, connect with their bodies, and discover new ways to navigate their grief journey.
What to expect
Workshops and Panels: Participate in interactive sessions covering a variety of topics, including emotional resilience, creative expression, and family dynamics in grief. Workshops will be led by experts in grief support, mental health professionals, and experienced practitioners from various non-profits.
All-Ages Activities: Enjoy activities designed for children, teens, and adults, ensuring that every family member can find support and healing. Activities include art, storytelling, and mindfulness exercises.
Community and Connection: Experience the comfort of connecting with others who are navigating similar paths. Group discussions and shared experiences foster a sense of community and mutual support.
Personal Growth: Through guided reflection and somatic practices, discover new ways to embrace and grow with your grief. Learn techniques to incorporate into your daily life to help manage and understand your emotions.
Tiered pricing and scholarships are available. Do not let cost deter you from joining us for this transformational event!
About The Retreats Organizer: Amy Pickett-Williams, LCSW, RYT has been providing grief psychotherapy for over 25 years. She brings a somatic-based (mind/body/spirit) perspective to her practice. As a yoga teacher, she believes these tools need to be accessible to all people to support healing and growth from their grief and trauma.
Cost and Booking
$350 for registration only. See lodging below.
$175 for registration only. See lodging below.
Room: $170/night
Cabin: $100/night
Each registration track is offered at three pricing levels:
Subsidized – for those needing financial support
Sustainer – reflects the true cost of the retreat
Supporter – helps make this experience accessible to others
Additional scholarships in any needed amount are available.
Click here to vsit the La Foret registration page for pricing.
If you’ve signed up and haven’t filled out our welcome questionnaire yet, please follow the link below. This survey will only take a few moments and will help us give you a better experience at this retreat.
