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The Names I Never Got to Say

The Names I Never Got to Say

by Cece Carpenter | Sep 28, 2026 | Education, Grief & Loss Stories, Health, Helping, Newsletter

About this blog In this blog, I share my experience with four miscarriages, including losing our daughter in my second trimester, Sunday Penelope. I reflect on the quiet kind of grief that often goes unseen, becoming a mom the moment you see those two lines, and...
Substance Use, Loss, and Grief

Substance Use, Loss, and Grief

by Parker Fordyce | Sep 24, 2026 | Education, Grief & Loss Stories, Health, Newsletter

About this blog Grief after a substance-related loss can be complicated, messy, and deeply personal. In this blog, I reflect on losing my cousin, Thomas, to an overdose and my grandfather, Tom, after his long-term struggle with alcohol. I explore the complicated grief...
No One Grieves Alone: What Tangihanga Can Teach Us About Grief

No One Grieves Alone: What Tangihanga Can Teach Us About Grief

by Reece Woollen | Aug 13, 2026 | Education, Global Grief, Grief & Loss Stories, Health, Newsletter

In late 2025, my junior year of college, I had the privilege of living in Aotearoa, New Zealand, for four months. While there, I learned about Māori culture, and since starting at LIGHT, I’ve had the opportunity to research Māori grieving practices. I also interviewed...
Medical Trauma Changes More Than Just the Body for Patients and Families—and How Somatic Support Can Help

Medical Trauma Changes More Than Just the Body for Patients and Families—and How Somatic Support Can Help

by Katie Mattei | Jul 14, 2026 | Burnout, Education, Health, Newsletter

A medical diagnosis or unexpected hospitalization can change a family’s life in an instant. The same can happen when someone faces repeated hospitalizations, surgeries, or ongoing treatment for a chronic illness. While healthcare teams are focused on treating...

Turning 50: What My Body Has Taught Me About Grief

by Amy Pickett-Williams | Mar 2, 2026 | Uncategorized

This March, I turn 50.Fifty years in this body. A body that has carried pregnancies and miscarriages, and parenting three children, one of which had a rough start with serious medical challenges, the loss of my beloved father, a near-fatal hiking accident, a cancer...
How Volunteering Informed My Philosophy of Social Work

How Volunteering Informed My Philosophy of Social Work

by Kelsey Casto | Feb 27, 2026 | Charity, Education, Health, Helping, Volunteer

My philosophy of social work has developed over time, ever changing as I have changed and grown through my lived experiences. At this stage of my life, there is so much behind me to draw on, reflect on, and learn from, and the older I have gotten, the better able I...
Navigating Burnout as a Caregiver

Navigating Burnout as a Caregiver

by Kelsey Casto | Feb 2, 2026 | Burnout, Education, Grief & Loss Stories, Health, Helping

What does it mean to be a caregiver?  Many associate the concept with helping professions, such as nurses, CNAs and other such staff at retirement homes, hospitals, and childcare centers. While it is true that caregiving does entail providing care for children...

A Night to Illuminate Grief 2025

by LIGHT Movement Team | Jan 24, 2026 | A Night to Illuminate Grief, Community Events, Events

What is A Night to Illuminate Grief? Each year on the Winter Solstice, the longest night of the year in the Northern Hemisphere, we gather to illuminate grief with love, connection, and remembrance. Since its inception in 2023, A Night to Illuminate Grief has been...

When Trust Shatters: A Somatic Journey Through Betrayal Trauma

by Anonymous Member of LIGHT Community | Oct 20, 2025 | Betrayal Trauma, Grief & Loss Stories

Healing begins when the body is finally heard. When the Ground Gives Way When I discovered my partner’s affair, the world went silent. My heart pounded, my vision blurred, and my hands trembled, as if my body knew what my mind could not yet accept. In that single...

Walking With Grief: When the World is Grieving

by Amy Pickett-Williams | Sep 11, 2025 | Global Grief, Helping

Trauma always carries grief. Left untended, grief can harden, grow into hate, and for some, break into violence.On 9/10, our country experienced two tragedies that shook us to our core. In Evergreen, Colorado, a student opened fire at Evergreen High School, injuring...
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Recent Posts

  • The Names I Never Got to Say
  • Substance Use, Loss, and Grief
  • No One Grieves Alone: What Tangihanga Can Teach Us About Grief
  • Medical Trauma Changes More Than Just the Body for Patients and Families—and How Somatic Support Can Help
  • Turning 50: What My Body Has Taught Me About Grief

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