©2024 LIGHT Movement
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Denver, CO, United States

Trainings

Join us for grief and trauma-informed somatic trainings.
20-Hour Beyond Words Training:
Somatic Integration of Grief and Trauma

Includes the Grief Retreat on December 5-7 and training 7-9th. Must attend both for CEs.

Join The LIGHT Movement for our grief and trauma-informed training, led by grief psychotherapist with 25+ years of experience and yoga teacher, Amy Pickett-Williams; author, psychotherapist, and yoga teacher/therapist of 40+years, Joann Lutz. This 20-hour training is for people interested in learning about the science and tools of somatic (mind-body) healing from trauma and grief.

Though this will be supportive for individuals of all professions, it is our understanding that this training will count as CE (continuing education) credits for licensed counselors, marriage & family therapists, educators, teachers, occupational therapists, and physical therapists. All participants will receive a certificate. We are offering CEs for psychologists and social workers for an additional $100. If you’re in need of CEs, we recommend double-checking with your board to ensure you receive credits. Yoga teachers can also receive credit through Yoga Alliance.

  • CE credits for psychologists are provided by the Spiritual Competency Academy (SCA) which is co-sponsoring this program. The Spiritual Competency Academy is approved by the American Psychological Association to sponsor continuing education for psychologists. Spiritual Competency Academy maintains responsibility for this program and its content.
  • The California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by sponsors of CE who are approved by the American Psychological Association.
  • LCSW, LPCC, LEP and LMFTs, and other professionals from outside of California need to check with their state licensing board as to whether or not they accept credits from programs offered by approved sponsors of CE by the American Psychological Association.
  • SCA is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California. RNs must retain their certificate of attendance for 4 years after the course concludes. Nurses outside of California must confirm acceptance with their licensing boards.
  • For questions about your certificate or the content, logistics, or other support issues regarding this course, please contact Amy Pickett-Williams at apwcounseling@gmail.com.
  • For questions about whether APA CE is valid for you, contact your licensing board directly.
  • For general questions about APA CE, contact SCA at info@spiritualcompetencyacademy.com.

Objectives

Learn the Science of Grief, Trauma, and Burnout

  • Gain a comprehensive overview of the physiological impacts of grief, trauma, and burnout. Students will explore systems and theories derived from Western and Eastern medicine, including an understanding of the central and autonomic nervous system, the endocrine system, and chakras.
  • Learn how the sympathetic and parasympathetic nervous systems work, focusing in-depth on the polyvagal window of tolerance and its interaction with grief theories. This knowledge provides a foundation for helping people experiencing grief, trauma, burnout understand and interface with their physiological responses in order to heal.

Introduction and Application of Somatic Tools.

  • Learn practical somatic tools, including breath techniques, gentle yoga movements, sound vibration, and acupressure points. These skills equip participants to support their clients, patients, students, and employees in returning to parasympathetic states for healing and growth during grief, trauma, burnout recovery. These tools are applicable to all ages, children through older adults.

Integration of Social Justice into Somatic Practices.

  • Participate in facilitated discussions to learn practical applications for integrating somatic care with social justice work, emphasizing individual well-being and systemic change.
  • Examine how various social locations may influence the experience of grief and trauma in the healing process. This will support participants in cultivating critical consciousness to more justly serve diverse communities.

Recommended Readings

  • ​Trauma Healing in the Yoga Zone: A Guide for Mental Health Professionals, Yoga Therapists and Teachers by Joann Lutz​
  • Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health by Dr. Arielle Schwartz​
  • Yoga Skills for Therapists: Effective Practices for Mood Management by Amy Weintraub​​
  • The Grieving Brain by Dr. Mary-Frances O’Connor.
  • Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, Connie Burk and Lipsky

Meet Your Instructors

Amy Pickett-Williams, LCSW, RYT-200, has been providing grief psychotherapy for over 25 years, working with all types of loss, including parents who have experienced the death of a child. She brings a somatic-based (mind-body-spirit) perspective to her practice. As a yoga teacher, she believes these tools need to be accessible to all people to support healing and growth from their grief and trauma. Try out one of her donation-based LIGHT yoga classes!

Joann Lutz, LICSW, C-IAYT, E-RYT, YACEP, author, psychotherapist, and yoga therapist/teacher, is a pioneer in the application of nervous-system informed, trauma-sensitive yoga to mental health care. Her book, Trauma Healing in the Yoga Zone, is being praised by international leaders in yoga therapy and trauma studies. She brings over forty years of yoga teaching experience to the program.

Dr. Katie Mattei, a Clinical Psychologist with 30+ years of experience, specializes in trauma, child loss, burn injuries, and professional burnout. A Columbia and University of Denver alum, she consults for schools, speaks nationally, and integrates somatic healing to support resilience in healthcare providers, first responders, and trauma
survivors.

Cost and Booking

20-Hour Somatic Healing Training: Growing with our Grief

  • Cost for CE Credits | Continuing Education Credit for Health Professionals are an additional $100. Please choose the CE Credit Option when booking if you need these. ​
  • Discount for students! Please email us for the code: info@lightmvmt.com

Pricing

  • $1056
  • +$100 for 20 CE Hours
  • Lodging not included

Register for the 20-Hour Training in 2 steps:

Step 1: Register for the 20-Hour Training

This step will add you to the participant list for the training. 

Please note: To finalize your registration, you’ll also need to complete Step 2 — booking and payment through the La Foret Retreat website

Step 2: Complete Your Booking

This step will take you to the La Foret Conference & Retreat Center website, where you’ll finalize your registration and submit your payment.

The LIGHT Path 200-Hour YTT
Trauma and Grief Informed Yoga

The full 200 hr program: Become a trauma and grief-informed yoga teacher with 200 hours of training and add on 100 hours of CEs. You’ll learn somatic practices, nervous system science, and embodied tools to support growing with grief and healing trauma. 

  • It begins with the in-person portion at La Foret from Dec 5-10. 
  • Your experience will start with a grief retreat (Dec 5-7), then we will move into the grief training (Dec 7-9), and lastly the YTT portion (Dec 9-10). 
  • The virtual portion goes through November 2026 and is every Wednesday evening and approximately 1 weekend/month.

In-Person Schedule

  • December 5-10, 2025 at the La Foret Retreat and Conference Center

Virtual Schedule

Weekly Sessions – Wednesdays 6-8:30 PM (MT)

  • December 17, 2025 – November 11, 2026

Weekend Sessions – Sat. 9:00 AM – 5:00 PM & Sun. 9:00 AM – 12:30 PM (MT)

  • Jan 17-18
  • Jan 31 – Feb 1
  • Feb 21-22
  • Mar 7-8
  • Apr 11-12
  • Apr 25-26
  • May 9-10
  • May 31 – Jun 1
  • Sep 12-13
  • Sep 26-27
  • Oct 10-11
  • Oct 24-25
  • Nov 7-8

Meet Your Instructors

Pooja Mamadapalli is a trauma-informed yoga teacher, Indian classical dancer, and emerging psychologist specializing in the integration of yoga philosophy with Western psychology. She recently earned her MA in International Disaster Psychology from the University of Denver and brings experience working with underserved communities in both India and the U.S. Her work weaves together mindfulness, movement, yoga philosophy, and psychology to support collective healing, with a focus on culturally rooted care, intergenerational trauma, and community resilience.

Cost and Booking

Pricing

Virtual Training

  • $3,264
  • Half-off pricing for already registered yoga teachers

In-Person Training

Register for the Virtual Training

This step adds you to the participant list for the training, and registers you for the Virtual Training  (Registration for the In-person training is a separate step.)

Register for the In-Person Training

Register for the in-person training at La Foret.

Discounts:

  • If you register for both this training and the Mindful Grieving Yoga Therapy training, you will receive a 10% discount on both.
  • If you are already a 200 hour Yoga Teacher, you will receive a 50% discount on the virtual part of the 300 hour Yoga Teacher Training.

Reiki Level 1 & 2 Training Offer

Students who have booked their spot in our 20 or 40-hour training will receive a discount for Reiki Level 1 & 2 with Spiritual Educator, Lisa Guyman. 

In this Reiki 1 and 2 online workshop, students will learn:

  • Foundations of Reiki
  • Self-Reiki
  • Remote Reiki
  • How to give hands on Reiki

Please contact Lisa Guyman for additional assistance.

Mindful Grieving Yoga Therapy Teacher Training:
A Somatic Curriculum for Supporting Grief and Personal Growth

This training is designed for certified yoga teachers and therapists who feel called to hold space for others in their grief – not just with compassion, but with skill, structure, and confidence. 

Offered by the Center for Somatic Grieving, this training goes far beyond trauma-informed yoga. It builds on your 200- or 300-hour YTT and equips you to teach a structured, somatic-based curriculum that helps others navigate grief and transformation. You’ll learn how to hold safe, compassionate space, listen deeply, reflect skillfully, and guide students through their healing journey. 

This training empowers you to become a confident group facilitator rooted in presence and authenticity. Along the way, you’ll be supported by a like-hearted community of Mindful Grieving Facilitators who are walking the path with you.

Learn the art of deep listening, group facilitation, and embodied presence – while undergoing your own journey of healing and transformation. 

Join us and become a grounded, heart-centered guide for those navigating grief. 

If you register for both this training and our Yoga Teacher Training, you will receive a 10% discount on both.

For more information, please visit the Center for Somatic Grieving website or contact Wendy at wendy@centerforsomaticgrieving.com 

Meet Your Instructor

Wendy Black Stern, C-IAYT, PRYT, E-RYT, is a yoga therapist, educator and grief support pioneer with over 25 years of experience. She is a certified Phoenix Rising Yoga Therapist, yoga teacher, Reiki practitioner, and group facilitator, drawing inspiration from Ram Dass and the Phoenix Rising methodology. 

After the death of her son Noah, Wendy founded the Grief Support Network, a nonprofit offering somatic, community-based support for grief. She later created the Center for Somatic Grieving to expand this work through somatic grief retreats, Mindful Grieving programs, individual sessions, and professional trainings. 

Her signature program, the Mindful Grieving Yoga Therapy Teacher Training, equips yoga professionals with a grief-focused, somatic curriculum to support others through loss and personal transformation. 

Wendy’s approach blends mindful movement, reflective practices, and the art of deep listening and reflection to help people heal, grow, and transform through their experiences fo loss. She lives in Boulder, CO, and finds inspiration in nature, travel, music, and heartfelt connection.