by Kelsey Casto | Feb 27, 2026 | Charity, Education, Health, Helping, Volunteer
My philosophy of social work has developed over time, ever changing as I have changed and grown through my lived experiences. At this stage of my life, there is so much behind me to draw on, reflect on, and learn from, and the older I have gotten, the better able I...
by LIGHT Movement Team | Jan 24, 2026 | A Night to Illuminate Grief, Community Events, Events
What is A Night to Illuminate Grief? Each year on the Winter Solstice, the longest night of the year in the Northern Hemisphere, we gather to illuminate grief with love, connection, and remembrance. Since its inception in 2023, A Night to Illuminate Grief has been...
by Kelsey Casto | Sep 6, 2025 | Education, Health
When my experience in motherhood began in the NICU, I learned a whole new (to me) dimension of active trauma, and the whiplash sensation of both sitting with the trauma, the guilt borne of wondering what I might have done differently to have achieved a different...
by LIGHT Movement Team | Aug 22, 2025 | APA 2025, Conference
LIGHT exhibits at the APA convention for the first time This August, Denver welcomed the American Psychological Association (APA) National Convention, filling the city with thousands of scientists, educators, clinicians, consultants, and students from around the...
by Amy Pickett-Williams | May 15, 2025 | Education, Health
By: Amy Pickett-Williams, LCSW, RYT, Founder of LIGHT Movement Last week, I walked out of a doctor’s office holding news I didn’t expect. After months of escalating nerve pain and weakness, I was told I will need back surgery due to a pinched nerve. But that wasn’t...
